A great gluten free recipe, which is high in protein and low in sugar. Works well as a snack or a breakfast. Made with nuts as the base so also rich in essential fatty acids beneficial for brain health, skin and immunity.
Prep time: 10 minutes […]
A great gluten free recipe, which is high in protein and low in sugar. Works well as a snack or a breakfast. Made with nuts as the base so also rich in essential fatty acids beneficial for brain health, skin and immunity.
Prep time: 10 minutes […]
These bakes are delicious and a great low sugar, high protein alternative to packaged biscuits. Rich in almonds, which are a good source of the minerals zinc, magnesium and potassium. They also contain the antioxidant vitamin E, beneficial for the brain and skin.
Prep time: 15 […]
An easy, delicious blancmange recipe, a far cry from the packet mixes of old! The setting agent used is Agar flakes, that comes from a sea vegetable used in Japanese cooking. Perfect for vegetarians and vegans. Works amazingly at setting jellies, blancmanges and other deserts and is totally […]
I am a qualified teacher and have worked as an education consultant in schools for over 12 years and am currently supporting schools with their unique ‘School Food Plan’ considering factors such as menus, suppliers, catering, the dining experience, improving the brand, curriculum development and involving the children […]