October 2023 - The Food Teacher

Supporting Clients with Cancer

October 18, 2023
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I have been working with clients typically post cancer treatments for a number of years and following new guidelines I am pleased to share I have successfully completed post-graduate training to work within this field.

The British Association for Nutrition and Lifestyle Medicine (BANT) recently put new […]

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Why your metabolism changes during Menopause

October 11, 2023
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Through my talks, events and clinical work weight gain round the middle is a typical goal for so many of the 40 and 50 year old female clients. It’s common for those entering this stage of life to gain some weight and experience other signs and symptoms […]

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