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Dana Allen is a Jing Method™ Advanced Clinical Massage Therapist. She is trained to get you out of pain and to treat a range of chronic musculoskeletal pain conditions such as low back pain, neck pain, RSI, fibromyalgia and other ongoing injury or pain conditions.The techniques she uses include fascial work, trigger point therapy, acupressure, stretching and tailored self-care and rehabilitation. Her approach is warm and heart-centred and takes full account of all your physical and emotional needs while working alongside you to achieve your desired results.Dana is also a certified oncology massage therapist and a scar therapist, with a specialty in treating breast cancer and c-section scars. She is trained in pre- and post-natal massages as well as vocal massage. She is a full member of the Complementary and Natural Healthcare Council.

Helen qualified in 1992 in Chinese Medicine having previously been a Radiographer/Ultrasonographer in the NHS. This background complements her Chinese medical training allowing a greater understanding of any diagnosis. Helen treats all ages “it’s like being a GP, treating a whole range of illnesses and conditions but using Acupuncture and/or Chinese herbs to resolve the root cause of disease and symptoms.” Helen specialises in Women’s health – from fibroids/ovarian cysts, Perimenopausal/menopause to natural/assisted fertility issues for both partners in conjunction with western medicine e.g. IUI, IVF, Donor Cycles and care during pregnancy.She is a member of Acupuncture in Childbirth Team (ACT) in Hertfordshire – practitioners dedicated to providing obstetric and fertility care. Helen is on the approved list of Acupuncturists for the Herts & Essex Fertility Clinic. She works with and has referrals from local GP’s, Gynaecologists, Midwives, Osteopaths and other Complementary Health practitioners.

Hi, I’m Maddy, the founder of REVIBE. I’m deeply passionate about the power of our mind, body and soul and how we are the healers of our own lives. I am a REVIBE as an interwoven web of self-discovery, self-connection and self-harmony. Sound healing & Sound massage is in the family of bodywork therapy we use at REVIBE. Tibetan crystal bowls are struck, causing the emission of vibrations and frequencies that deeply penetrate through tissues, cells and bone. The sounds produced help to relax the mind whilst the vibrations work deeply through the body. This allows you to feel your body's presence and highlights emotions and discomfort that may need processing, releasing or reconnecting too. This gentle process promotes attention within and encourages your own body’s natural healing process. The impact of sound is incredibly healing and transformational!

I completed my initial training in 2009. Over the years I have continued to develop my therapies. In 2014 I qualified as a Vodder trained MLD/CDT practitioner. I also have a Hivamat 200 Deep Oscillation Therapy Machine which enhances the treatment.Manual Lymphatic Drainage (MLD) is an advanced therapy that encourages the natural process of the lymphatic vessels to eliminate waste products and to boost your body’s defences and lymphatic function.

MLD:

Promotes the healing of fractures, torn ligaments, sprains, lessens pain and reduces swelling.

Reduces post-surgery and liposuction swelling and bruising.

Improves many chronic conditions: sinusitis, rheumatoid arthritis, whiplash, acne and other skin conditions.

Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy.

Promotes healing of wounds and burns.

Combined with compression and exercise helps reduce pain and volume in Lipedema.

Find out more about MLD

Hi I am Antonella, Italian lived in UK for 30 years. I teach Pilates and for more motivation I also teach body conditioning. I am a positive, uplifting person and I love making people fit and feeling confident and with more energy. I have through the years developed an interest to work the muscles in areas that are often problematic for people: spine and hip. It is very rewarding when clients say: I came in discomfort and after your class I feel much better. I love fitness and brings me happiness to share my energy and enthusiasm and see the results in people of all ages.

Emma graduated as a Sports Therapist and Rehabilitator in 2011 and has since been striving to deliver excellence in her field through associations with several sports clubs both locally and across the south west. She is fully registered with the British Association of Sports Rehabilitators and Therapists (BASRaT) and provides injury prevention, rehabilitation and maintenance for people of all ages and sporting abilities at Body Mechanix, Harpenden. The therapies offered include but are not exclusive to Sports Massage, Deep Tissue Massage, Exercise prescription and Myofascial Trigger Point Release. Emma believes her passion and determination to provide personally tailored, unique treatments allows for a friendly, professional and successful rehabilitation environment.

Lauren is a fully qualified Level 4 Personal Trainer & Fitness Instructor and founder of Euphoria Boost. With over 15 years experience in the industry and as a Specialist in Women’s Fitness, she recognises how important it is for women to find a way to incorporate exercise and healthy eating into their lives! Through both one to one, face to face Personal Training and her online Fitness & Lifestyle Hub she provides guidance, support and confidence to enable women to embrace their own individual journey through life. And in Lauren’s own words “Fitness for me has never just been about how you look on the outside, but about the internal physical and emotional transformations exercise can bring about. And this is why it is so fundamental in promoting both health and happiness. My passion lies in empowering women to make positive, sustainable lifestyle changes in order to live their best lives”.

I am the founder of J&D Medical Online Pharmacy Services. Over the 16 years, I have built a plethora of experience across two of the largest teaching hospitals in London whilst supplementing my expertise within the community setting. My specialisms include paediatrics, gastroenterology and rheumatology. This has enabled me to work with a diverse group of patients throughout my career, ranging from neonates to geriatric patients. I have a Master’s degree in Pharmacy from The London School of Pharmacy and have undertaken further education, which includes a post graduate Diploma in Pharmacy Practice and Independent Prescribing Course. The latter has enabled me conduct specialist pharmacist lead clinics within the NHS but has allowed me to branch out into private practice. My ethos has always been to take a patient centred approach and individualise care. Additionally, I want to ensure patients are given sufficient time to discuss their condition and treatment options. This enables the patient to feel empowered to make an informed decision about their care, which naturally supports medicines compliance.

Oliver Eaton is a qualified and registered osteopath, Medical Acupuncturist and Musculoskeletal Injection Therapist. He specialises in the treatment of arthritis and headaches/migraines with patients all over the UK and Europe. The Bedford clinic offers Prolozone Therapy, which has built a reputation for achieving results when all other treatments have failed. Published research indicates that it supports the recovery of and strengthens the following structures of the body: joints, cartilage, spinal discs, muscles, ligaments, tendons, meniscus, and bursa.

Pilates instructor, Movement Therapist using Clinical Pilates, Strength and Conditioning coach, PT and Barre. All round fitness is clearly my aim and my game. As a former dancer I use Clinical Pilates for rehab and prehab either for injuries or prevention and also trying to rebalance bodies over time. I often incorporate my strength and conditioning knowledge and adapt to suit the body / sport I’m looking after, I’d say adaptation is my key skill, I guess as a choreographer I loved making things different and I love using all my skills to help find the right way for you. My key phrases are - strength with length, elongate before you activate, awareness, align and recruit the glutes!

Regenify Health, located in Harpenden, Hertfordshire, is at the forefront of wellness innovation, featuring the Human Regenerator. This advanced device is only the third commercial unit of its kind in the UK, utilising Cold Atmospheric Plasma (CAP) technology, which aims to reduce inflammation, support cellular regeneration, and enhance overall well-being. The Human Regenerator also seeks to address oxidative stress, an imbalance between free radicals and antioxidants in the body, by supplying electrons that can help restore this balance. The Human Regenerator works by delivering soft, ionised particles that penetrate deep into the tissue, promoting improved circulation and assisting the body’s natural processes. It is designed to create a relaxing, non-invasive experience that helps alleviate discomfort while fostering a soothing environment that can restore balance to both body and mind. Sessions are typically quick, lasting around 30 minutes, making it a convenient option for individuals with busy schedules.

Ash Pelvic Health Physiotherapy is currently based in Harpenden near St Albans. It has a wide range of important Women's Health and Pelvic Health Physiotherapy services such as: Pregnancy MOT, Mummy MOT, Menopause MOT, Post Natal Home visits and much more. I believe that women through all walks of life should have strong pelvic health and function. Whether you're recovering from having a baby, managing a bladder or bowel continence condition, struggling with the symptoms of the menopause or looking to get back to exercise after a pelvic organ prolapse diagnosis then you have come to the right place.

Esther is the owner and founder of Visage Medical the sister practice to Visage Dental. Visage Medical in St Albans offers comprehensive private GP services, healthcare packages, and advanced genetic testing tailored to meet a range of medical needs. Their private GP services ensure timely and personalised care, allowing patients to avoid long waiting times and receive expert attention for everyday health concerns, preventive care, and chronic condition management. Their healthcare packages are designed to provide a holistic approach to wellness, combining regular check-ups, diagnostics, and tailored treatment plans to ensure overall well-being. These packages cover a broad spectrum of health needs, from routine assessments to more specific, targeted health evaluations.Through their services, Visage Medical prioritises proactive, patient-centered care with a focus on early detection and prevention, ensuring optimal health outcomes.

Registered Osteopath and paediatric specialist Claire Mckenna is Director of the multi-award winning clinic, Body Mechanix Harpenden, leading a team of highly experienced practitioners. Claire treats patients of all ages for a wide variety of conditions, including back and neck pain, repetitive strain injuries, pelvic pain in pregnancy, postural problems caused by driving or work strain, the pain of arthritis and sports injuries to name a few. In addition, Claire has specialist paediatric knowledge and expertise having undertaken the prestigious Osteopathic Centre for Children’s (OCC) diploma, qualifying in 2014. laire spent a further 2 years of working in the OCC’s clinic voluntarily to enhance and reinforce her knowledge and experience, continuing to treat varied paediatric presentations; from the very common to the complex.

Esther is a fully qualified solution-focused hypnotherapist, dedicated to helping individuals achieve positive change by harnessing the power of the subconscious mind. Her interest in therapy started over 30 years ago when she received some reflexology to help her relax before school exams. Esther became particularly drawn to solution-focused approaches—methods that emphasise a client’s strengths, resources, and future goals, rather than delving deeply into past traumas. Her work now compliments the services offered by Visage Medical founded by Esther in 2024.

Anca is an holistic therapist specialising in sports and remedial massage, pregnancy massage, scarwork therapy, and oncology massage. She is dedicated to supporting clients through treatments that honor the connection between body, mind, and soul. Her approach is rooted in the belief that true wellness goes beyond physical relief—it involves nurturing the entire person and acknowledging the profound impact our thoughts and perceptions have on our well-being. Whether addressing physical tension or emotional stress, her goal is to empower clients to reconnect with themselves and find balance in every aspect of their lives.

Amanda is an experienced acupuncturist working in Hertfordshire (Harpenden & St Albans) and the City of London. As a member of the British Acupuncture Council and the Acupuncture Childbirth Team in London, she specialises in supporting women through fertility challenges, pregnancy, childbirth, and beyond. She has also completed postgraduate training in obstetrics, fertility, oncology, and adolescent mental health.

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First for health and beauty. Leading suppliers of thermal infrared products. Promoting the positive therapeutic effects of far infrared rays. 80% of the suns rays come under the wavelength of ‘far infrared:. Often referred to as the ‘light of life’ for its importance to growth and nature, far infrared heat can be soothing, healing and energising. Our thermal products use the latest technologies to generate far infrared heat at the most beneficial wavelengths. We stock a range of infrared saunas and blankets that allow people to invigorate with far infrared rays even on the darkest of days. Firzone ‘Harnessing the energy of the sun'. Use The Food Teacher code TFT10 for £10 off the heat pads.

Yes to Life provides information to guide people with cancer through the confusing options for care with the aim is to help them make informed decisions. With a holistic approach, Yes to Life emphasises the importance of the mental, emotional and spiritual state of those with cancer. Rooted in 20 years of experience working with people with cancer, we know it is vital that everyone seeking options should be empowered to make their own health decisions. We also believe in the benefits of a positive approach. Our role is to help people to decide what they want to do to help themselves – by providing information and referring them to qualified experts – and then to support them in their chosen path. Yes to Life empowers people with cancer to make informed decisions about their care options.

Cancer Care Map is an online resource to help people living with cancer find care and support services in their local area, anywhere in the UK. The website is run by cancer charity, The Richard Dimbleby Cancer Fund.