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Combining Education & Nutrition for a Healthy Family

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Jun 27

//Welwyn Hatfield Young Chef 2024//Wow, what an

//Welwyn Hatfield Young Chef 2024//Wow, what an amazing afternoon. Watching 6 fantastic 10 year old chefs recreate a menu for their chosen hero for judging. Outstanding skills, confidence, presentation and fun brought into the kitchen.The judges felt each finalist had an outstanding element to their menu. Aditi who won the awards wowed the judges specifically with her main course of paneer butter masala with rice and her mango lassi. She also made a chicken soup and kheer pudding.Judges included Ghanaian TV Chef @pattismenu , Marie Reynolds (The Food Teacher™) and Ellen Tuck (The Food Teacher™). They were all so impressed with the skills, creativity and flavours in the dishes prepared by the children. Patti expressed the challenges in choosing a winner.
The Food Teacher™ team, who organised the final have worked closely with The Rotary Club of Welwyn Garden City who have supported the event.
ALL Welwyn Hatfield Schools are invited to get involved for 2025. For further information about this award, for recipes to try at home and for information about the Younger (ages 6-7) and Youngest (ages 3+) Chef programmes visit the Young Chef link in the bio above.
#youngchef youngchefs #cooking #nutrition #goodfood #education #youth #schools #primaryschools #secondaryschools #healthy #recipe
#healthylifestyle #empoweringpupils

//Welwyn Hatfield Young Chef 2024//

Wow, what an amazing afternoon. Watching 6 fantastic 10 year old chefs recreate a menu for their chosen hero for judging. Outstanding skills, confidence, presentation and fun brought into the kitchen.

The judges felt each finalist had an outstanding element to their menu. Aditi who won the awards wowed the judges specifically with her main course of paneer butter masala with rice and her mango lassi. She also made a chicken soup and kheer pudding.

Judges included Ghanaian TV Chef @pattismenu , Marie Reynolds (The Food Teacher™) and Ellen Tuck (The Food Teacher™). They were all so impressed with the skills, creativity and flavours in the dishes prepared by the children. Patti expressed the challenges in choosing a winner.
The Food Teacher™ team, who organised the final have worked closely with The Rotary Club of Welwyn Garden City who have supported the event.
ALL Welwyn Hatfield Schools are invited to get involved for 2025. For further information about this award, for recipes to try at home and for information about the Younger (ages 6-7) and Youngest (ages 3+) Chef programmes visit the Young Chef link in the bio above.
#youngchef youngchefs #cooking #nutrition #goodfood #education #youth #schools #primaryschools #secondaryschools #healthy #recipe
#healthylifestyle #empoweringpupils ...

21 0

Jun 13

//Cancer Support// Being the first and maybe still

//Cancer Support//
Being the first and maybe still only qualified registered nutritional therapist in Hertfordshire and Bedfordshire to be qualified to work with cancer clients I thoroughly enjoyed talking to the second cancer support group in a week. Thanks Ribbon Cancer Support Group @harpendenhealthpcn @harptrust for making me feel very welcome and all the fantastic questions and feedback. 😊#sleep #energy #cancer #inspirational #nutrition #cancersupport #cancerdiet #cancerfood

//Cancer Support//
Being the first and maybe still only qualified registered nutritional therapist in Hertfordshire and Bedfordshire to be qualified to work with cancer clients I thoroughly enjoyed talking to the second cancer support group in a week. Thanks Ribbon Cancer Support Group @harpendenhealthpcn @harptrust for making me feel very welcome and all the fantastic questions and feedback. 😊

#sleep #energy #cancer #inspirational #nutrition #cancersupport #cancerdiet #cancerfood ...

33 3

Jun 12

//The Doctor of your future is you!//Amazing eveni

//The Doctor of your future is you!//Amazing evening with @re.vibesoul listening to renowned nutritionist, naturopath and author @realbarbaraoneill A common sense approach to taking responsibility for your own health using nature. Brilliant job by @phillyjlay
Feel inspired to read more on #breathing especially for #running, ramp up the cold showers and get to bed a bit earlier.
Thank you for the motivation.
#nutrition #breathwork #naturopath #inspiration #inspirational #health #coldtherapy #lifestyle @katie_brindle @iamelliegrey @vivobarefoot @pinchofseasaltcouk2023 @world.council.for.health @collegeofnaturopathicmedicine

//The Doctor of your future is you!//Amazing evening with @re.vibesoul listening to renowned nutritionist, naturopath and author @realbarbaraoneill A common sense approach to taking responsibility for your own health using nature. Brilliant job by @phillyjlay
Feel inspired to read more on #breathing especially for #running, ramp up the cold showers and get to bed a bit earlier.
Thank you for the motivation.
#nutrition #breathwork #naturopath #inspiration #inspirational #health #coldtherapy #lifestyle @katie_brindle @iamelliegrey @vivobarefoot @pinchofseasaltcouk2023 @world.council.for.health @collegeofnaturopathicmedicine ...

29 2

May 26

// Great day @hertscountyshow // Loved talking all

// Great day @hertscountyshow //
Loved talking all things #energy and #sleep making #cheeseflapjacks #chiajam #cocochocmousse all #recipes found on my website in #bio👆🏻With @mallikabasu_ @pattismenu and @karenwrightbake working on an amazing kitchen created by John @uniquewoodcraftltd Brilliant crowd, weather and lovely start to the bank holiday weekend.#hertsshow #igershertfordshire #stalbans #stalbanslife #visitstalbans @radio1bigweekend #enjoystalbans #harpenden #hertfordshire #harpendenphotographer #ukshots #instabritain #photosofbritain #ig_uk #igerslondon #igers_uk #hertfordshirephotographer #nikonphotographer #visithertsuk

// Great day @hertscountyshow //
Loved talking all things #energy and #sleep making #cheeseflapjacks #chiajam #cocochocmousse all #recipes found on my website in #bio👆🏻With @mallikabasu_ @pattismenu and @karenwrightbake working on an amazing kitchen created by John @uniquewoodcraftltd Brilliant crowd, weather and lovely start to the bank holiday weekend.

#hertsshow #igershertfordshire #stalbans #stalbanslife #visitstalbans @radio1bigweekend #enjoystalbans #harpenden #hertfordshire #harpendenphotographer #ukshots #instabritain #photosofbritain #ig_uk #igerslondon #igers_uk #hertfordshirephotographer #nikonphotographer #visithertsuk ...

81 4

Mar 22

//Well Fed!// Huge thanks to @yestolifecharity and

//Well Fed!//
Huge thanks to @yestolifecharity and Hayley @holistickitchenacademy for a great morning of seasonal cooking and a delicious, nourishing lunch! Thoroughly enjoyable, mindful morning cooking with others. Can’t wait till the next one!So I’ve made:
✅ Wild garlic (foraged myself) pesto ✅ Supergreens Soup
✅ Tamari toasted seeds
✅ Lentil Dahl with Greens
✅ Spiced poached pears, cinnamon almond cream and ginger crumbThanks again 🙏🏻#cook #seasonal #recipes #healthyrecipes #foragedfood #wildgarlic #wildgarlicpesto #springgreen #supergreensoup #soup #leeks #pears #vegancream #vegan #antiinflammatorydiet #nourish #eatwell #feedyourgut #foodandmood

//Well Fed!//
Huge thanks to @yestolifecharity and Hayley @holistickitchenacademy for a great morning of seasonal cooking and a delicious, nourishing lunch! Thoroughly enjoyable, mindful morning cooking with others. Can’t wait till the next one!

So I’ve made:
✅ Wild garlic (foraged myself) pesto ✅ Supergreens Soup
✅ Tamari toasted seeds
✅ Lentil Dahl with Greens
✅ Spiced poached pears, cinnamon almond cream and ginger crumb

Thanks again 🙏🏻

#cook #seasonal #recipes #healthyrecipes #foragedfood #wildgarlic #wildgarlicpesto #springgreen #supergreensoup #soup #leeks #pears #vegancream #vegan #antiinflammatorydiet #nourish #eatwell #feedyourgut #foodandmood ...

101 1

Jan 10

//January Reset ‘24//Thanks so far for all the

//January Reset ‘24//

Thanks so far for all the great feedback and images of tested recipes Lauren (@myeuphoriafitness) and I have already received. See images from Maria of her granola and coco chocolate mousse.

Hopefully you’ve already downloaded our FREE 25 page E-book and you might have started to take a look at the ‘Today I Feel’ Checklist. This is a brilliant way to give you feedback around your energy levels, mood, physical health, digestion and hormones. Coming back to these after the 2 weeks will be a great opportunity to reflect and notice how amazing you’re feeling.

We can’t wait to hear how you get on.

If you haven’t got the Ebook simply download it at: https://www.thefoodteacher.co.uk/.../january-reset-24.../ and link is in bio above 👆🏻

The Reset starts on Monday 15th January so grab it now and benefit from the following absolutely free of charge:
1. January Reset 24 – Simple Health & Fitness Strategies to Kickstart 2024. The perfect tool to reset your health and fitness and see you through January and beyond!
2. 1 month’s free membership to Euphoria Boost Members Group and access to 4 brand new live workouts every week plus a bank of over 300 on demand workouts! Sign up at: https://euphoriaboost.co.uk/become-a-member/
Any questions do not hesitate to get in touch.

Please also SHARE with family, friends and colleagues...a team effort can be so much more motivating. #reset24 #reset2024 #january #januaryreset #energy #fatigue #digestion #mood #wellbeing #ﬁtness #hormones #hydration #protein #nutrition #sustainablenutrition #newyear #foodismedicine #freebie #recipes #healthyfood #healthylifestyle #sleep #womensupportingwomen ...

14 1

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