November 2015 - The Food Teacher

Fermented Food – Kimchi

November 12, 2015
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Being fascinated in food and its many benefits I have read and researched a great deal about fermented foods and the impact such foods have on our health especially our digestive and immune systems. I recently attended a talk by Charlotte Pike who has just written the book […]

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Should my child have the nasal spray flu vaccine?

November 6, 2015
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I have been asked this question by several clients and fellow Mums recently as the autumn/winter NHS childhood vaccination programme begins. The nasal spray flu vaccine is being rolled out initially for all children aged two, three and four and children in years one and two […]

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Boost their Immunity for Winter

November 3, 2015
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As we prepare ourselves for winter, it’s that time of year when boosting our child’s immunity becomes hot topic. As their immune systems are developing and their body is going through a huge ‘learning curve’, their systems can be tested by a wide range of different […]

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