Children/Kids Archives - The Food Teacher

Step out of Seasonal Lethargy

November 3, 2022
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A huge thank you from Vitae for sharing some top tips around Seasonal Tiredness.

As the seasons change and the weather begins to change there are definitely days when waking up from bed feeling refreshed and energised can become a challenge. Some mornings we can open […]

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Guest Blog: Teenagers: A Critically Overlooked Group

September 28, 2020
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A fantastic guest blog from registered naturopathic nutritional therapist, Lorna Driver-Davies (Head of Nutrition at Wild Nutrition Ltd.) Lorna Driver-Davies has worked for a decade as a registered naturopathic nutritional therapist, integrating functional medicine practice with her knowledge of botanicals as a […]

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COVID-19 and Vitamin D

September 9, 2020
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Some interesting research has just been published about vitamin D and COVID-19.

Though it was a small scale randomised control trial the results are worth noting.

In short, taking vitamin D virtually eliminated the risk of ICU admission—and may completely eliminate […]

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Welwyn Hatfield Young Chef of 2020 Announced

February 13, 2020
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Nine year old, Lucas Brooks from St Michael’s Woolmer Green VA C of E School has won the Welwyn Hatfield Young Chef of 2020. The Year 5 pupil competed against eight other fantastic finalists from Welwyn Hatfield primary schools at Ridgeway Academy on Friday 7th February. Five […]

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Move on from Motion Sickness

September 28, 2017
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Motion sickness is the feeling experienced when your sense of balance is disturbed by constant motion such as riding in a car or aboard a ship. It can be extremely common with estimates that 80% of the population have suffered from it at least once in their lives […]

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Banish Summer Sniffles

July 26, 2017
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Red eyes and sneezing are common allergic symptoms this time of year for hay fever sufferers. Hayfever, which is also known as seasonal rhinitis, is an allergic reaction to pollen from grass, trees and weeds during the early spring and summer months. It is thought to affect more […]

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The Public Health Collaboration

July 26, 2017
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An Interview for UK Health Radio with Sam Felton

In the U.K., 25% of adults are categorised as obese, the highest prevalence in Europe, type 2 diabetes has risen by 65% in the past 10 years with no sign of slowing down and both cost […]

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Nutrition and Autism

July 26, 2017
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Autism is one of the most prevalent developmental disorders in the world, which is much more common than many people think. Roughly 1 in 100 people are on the autistic spectrum in the UK and five times as many males as females. Autism is a complex biological disorder […]

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Go for Green!

July 26, 2017
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Parent’s instinctively know that green vegetables are important for the growing body hence the drive to encourage our children to eat bountiful amounts. This desire to ensure a good diet can often be hugely challenging. Recent recommendations to increase fruit and vegetable consumption from 5 a day […]

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Nutrition to Support Optimal Eye Health

March 16, 2017
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Healthy vision is one of our fundamental five senses; it is the key to our perceptions, our ability to interpret the world, and to connect with it. Our eyesight engages us socially, enables us to non-verbally communicate, learn, understand others, care for ourselves and supports our independence […]

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How to Support the Reluctant Eater

February 23, 2017
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Many children experience a level of reluctance around certain foods at some point in their development. The transition to solid foods is not always straightforward and new colours, textures and tastes can challenge familiarity. This uncertainty can also provide an opportunity for toddlers and children to assert a […]

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The Best You

February 22, 2017
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An interview for UK Health Radio with Bernardo Moya

The popular The Best You Expo kicks off in March at Excel, London on 4th and 5th March. It’s an arena of personal development for everyone, everywhere on a grand scale. The inspiration behind this event […]

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