vitamin D Archives - The Food Teacher

Step out of Seasonal Lethargy

November 3, 2022
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A huge thank you from Vitae for sharing some top tips around Seasonal Tiredness.

As the seasons change and the weather begins to change there are definitely days when waking up from bed feeling refreshed and energised can become a challenge. Some mornings we can open […]

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Probiotics and Vitamin D Absorption

November 4, 2021
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Thank you to Kerry Beeson (BSc (Nut. Med.) Nutritional Therapist) of Optibac Probiotics for this months guest post.

Research1 suggests that the daily supplementation of a probiotic may boost vitamin D levels circulating in the blood by 25%. Vitamin D, known as […]

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COVID-19 and Vitamin D

September 9, 2020
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Some interesting research has just been published about vitamin D and COVID-19.

Though it was a small scale randomised control trial the results are worth noting.

In short, taking vitamin D virtually eliminated the risk of ICU admission—and may completely eliminate […]

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