Children’s sleep patterns are a regular topic for discussion in my clinic and when I’m with other mums. Disturbed sleep is a key area of concern for many parents with children often waking throughout the night having experienced night terrors or nightmares. These experiences can upset […]
March 2015 - The Food Teacher
Feed your child’s teeth!
Latest statistics from the 2013 Children’s Dental Health Survey for England, Wales and Northern Ireland have found a reduction in the number of cavities in children’s teeth but almost half of 15-year-olds have some decay. Though it is fantastic that a reduction has been […]
The Power of the Cauliflower
Many foodies have suggested that cauliflower should be recognised as the latest “superfood”. For the last few years it has barely had a mention alongside other brassica vegetables such as kale, cabbage and broccoli. All things green seem to have taken the limelight, though cauliflower is also a […]
Give me chocolate…7 benefits!
Whether it is a small treat after dinner, or a major celebration like Easter, Christmas, (or Mothers Day…hint, hint), there are many occasions where chocolate plays a role in our lives. The quality of chocolate varies significantly, with many high in sugar, fat and preservatives but if […]
Mother’s Day Recipe and Gift Box!
Make Mothers Day Special with this raw chocolate recipe and gift box template.
Someone made these for me last year and they were delicious.
Perhaps pass on the link and then keep your fingers crossed!
Mother’s Day Recipe and Gift Box […]
**WIN** Raw Chocolate Making Kit for Mother’s Day
Have you ever made raw chocolates? They are so easy to make, provide an opportunity to experiment with flavour and are also reputed to be bursting with nutrients.
To celebrate Mother’s day in the UK we have teamed up with Choc Chick to offer one […]