Thank you to Kerry Beeson (BSc (Nut. Med.) Nutritional Therapist) of Optibac Probiotics for this months guest post.
Research1 suggests that the daily supplementation of a probiotic may boost vitamin D levels circulating in the blood by 25%. Vitamin D, known as […]
According to new research from the University of East Anglia Health and Social Care Partners children who eat a better diet, high in fruit and vegetables, have better mental wellbeing. This study is the first to investigate the association between fruit and vegetable intakes, breakfast and lunch choices […]
