A great breakfast/brunch for skin and bone health. Chives are rich in detoxifying sulphur and the eggs contain choline and lutein which help promote skin elasticity. Eggs are also a great source of protein and contain vitamin D, needed to strengthen bones and teeth.
Prep time […]
This is ideal for a quick breakfast or even a snack. It’s delicious and creamy and packed with protein from the almonds and antioxidants and vitamin C from the strawberries. Strawberries are also low in sugar and alongside the protein will help to balance blood sugars.
A great gluten free recipe, which is high in protein and low in sugar. Works well as a snack or a breakfast. Made with nuts as the base so also rich in essential fatty acids beneficial for brain health, skin and immunity.
Prep time: 10 minutes […]
