Statistics suggest that 1 in 11 children suffer from Asthma in the UK, so it’s no surprise I frequently get asked what, if anything, can help. Over 4 million adults and 1.1 million children experience different Asthma related symptoms ranging from relatively mild cases of breathlessness […]
Dairy free Archives - Page 3 of 3 - The Food Teacher
**WIN** The Autism Book from The Autism Food Club
With current research suggesting there are anywhere between 1 in 50 to 1 in 88 autism cases in children the prevalence is now much more common. Despite this fact, ongoing research continues to try to determine causes and potential approaches, which may be beneficial for the condition with […]
Book Review: Autism – Exploring the Benefits of a Gluten- and Casein-Free Diet
With current research suggesting there are anywhere between 1 in 50 to 1 in 88 autism cases in children the prevalence is now much more common. Despite this fact, ongoing research continues to try to determine causes and potential approaches, which may be beneficial for the condition with […]
Coconut Strawberry Smoothie
This is ideal for a quick breakfast or even a snack. It’s delicious and creamy and packed with protein from the almonds and antioxidants and vitamin C from the strawberries. Strawberries are also low in sugar and alongside the protein will help to balance blood sugars.
Coconut and Vanilla Blancmange
An easy, delicious blancmange recipe, a far cry from the packet mixes of old! The setting agent used is Agar flakes, that comes from a sea vegetable used in Japanese cooking. Perfect for vegetarians and vegans. Works amazingly at setting jellies, blancmanges and other deserts and is totally […]
How can I encourage my child to eat salad?
Many health pioneers and advocates promote the benefits of a raw food diet to improve health and general well being. As a parent this knowledge reinforces our desire to encourage our children to eat more raw food in their diet and during the summer salad is high on […]