Lifestyle Tips Archives - Page 8 of 8 - The Food Teacher

How can I encourage my child to eat salad?

August 11, 2014
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Many health pioneers and advocates promote the benefits of a raw food diet to improve health and general well being. As a parent this knowledge reinforces our desire to encourage our children to eat more raw food in their diet and during the summer salad is high on […]

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Autism and Detox

August 5, 2014
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Listened to an amazing lecture from Martha Herbert (MD, PhD), as part of The Detox Summit (August 2014) in collaboration with The Institute of Functional Medicine.

These are the golden nuggets that I thought were worth sharing:

Don’t discount the effect of environmental toxins on health.
Autism […]

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End of Term Energy Blues!

July 17, 2014
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Is anyone else experiencing or has experienced the end of term energy blues in their house?

The bedtime routine seems to be more drawn out than ever, the summer humidity and light evenings are not conducive to a good night’s sleep, the morning lie ins are cutting […]

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Stay Healthy on Holiday

July 5, 2014
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Stay Healthy when travelling by air

Boosting your family’s immune system before you board a plane is a great way to prepare for your trip. It’s easy to catch a cold on a plane, so maintaining a high level of immunity is essential to […]

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