Make Mothers Day Special with this raw chocolate recipe and gift box template.
Someone made these for me last year and they were delicious.
Perhaps pass on the link and then keep your fingers crossed!
Mother’s Day Recipe and Gift Box […]
Lifestyle Tips Archives - Page 8 of 8 - The Food Teacher
**WIN** Raw Chocolate Making Kit for Mother’s Day
Have you ever made raw chocolates? They are so easy to make, provide an opportunity to experiment with flavour and are also reputed to be bursting with nutrients.
To celebrate Mother’s day in the UK we have teamed up with Choc Chick to offer one […]
Power to Immunity!
As the weather changes it’s that time of year when people are suffering from sniffles and sore throats and top tips for supporting immunity have become hot topic. Children’s immune systems are challenged every day so supporting their immunity is fundamental for optimum health.
Research suggests […]
**WIN** Andrew James Food Processor & Slow Cooker
A few weeks ago I asked Facebook followers if they could choose a kitchen appliance they would love to win what would it be. The number of comments was phenomenal and a slow cooker and food processor came out on top.
To celebrate the launch of my new […]
Can Food and Nutrition help Asthma?
Statistics suggest that 1 in 11 children suffer from Asthma in the UK, so it’s no surprise I frequently get asked what, if anything, can help. Over 4 million adults and 1.1 million children experience different Asthma related symptoms ranging from relatively mild cases of breathlessness […]
A Rainbow of Snacks for under 5’s
Children can experience dips in their blood sugar levels, which can affect their energy, behavior and concentration. For this reason snacking on the right things between larger meals can be beneficial. Many early years settings provide a mid-morning and mid-afternoon snack and promoting healthy options is […]
Universal Infant Free School Meals
I am a qualified teacher and have worked as an education consultant in schools for over 12 years and am currently supporting schools with their unique ‘School Food Plan’ considering factors such as menus, suppliers, catering, the dining experience, improving the brand, curriculum development and involving the children […]
Growing Healthy: Farm to Fork
“Back to basics” is a common theme throughout education and if we are to lay down foundations for teaching about food, the process is no different. The fundamental basis for educating children about nutrition has to begin with food and ensuring they understand the source; is it a […]
How can I encourage my child to eat salad?
Many health pioneers and advocates promote the benefits of a raw food diet to improve health and general well being. As a parent this knowledge reinforces our desire to encourage our children to eat more raw food in their diet and during the summer salad is high on […]
Autism and Detox
Listened to an amazing lecture from Martha Herbert (MD, PhD), as part of The Detox Summit (August 2014) in collaboration with The Institute of Functional Medicine.
These are the golden nuggets that I thought were worth sharing:
Don’t discount the effect of environmental toxins on health.
Autism […]
End of Term Energy Blues!
Is anyone else experiencing or has experienced the end of term energy blues in their house?
The bedtime routine seems to be more drawn out than ever, the summer humidity and light evenings are not conducive to a good night’s sleep, the morning lie ins are cutting […]
Stay Healthy on Holiday
Stay Healthy when travelling by air
Boosting your family’s immune system before you board a plane is a great way to prepare for your trip. It’s easy to catch a cold on a plane, so maintaining a high level of immunity is essential to […]