GUEST BLOG
We are living through a Depression epidemic with diagnosable mental health illnesses on the rise especially in young people. Statistics suggest that nearly 80,000 children and young people are seriously depressed with about 8,700 of those aged between 5 and 10. This […]
An Interview for UK Health Radio
Lack of energy is an ongoing sign and symptom presented by so many individuals. Some people feel tired on waking or suffer from slumps in energy levels throughout the day. Coping with life’s stresses and strains can also […]
Eczema, which is also known as dermatitis, is thought to affect one in five children and one in twelve adults in the UK. It’s a non-contagious inflammatory skin condition that can present in many different forms and vary hugely from individual to individual. The skin can […]
An Interview for UK Health Radio
Autism is one of most prevalent development disorders in the world. There are many beneficial nutritional strategies that may help manage the impacts of autism. Autism influences a person’s ability to communicate and relate to other people. It is […]
An Interview for UK Health Radio
With statistics that one in six couples in the UK have difficulty conceiving a baby, any knowledge and advice may have the potential to make a real difference. This month there are two key fertility events to raise awareness […]
Educating children about seasonal food has far reaching benefits as not only does it help children learn more about where food comes from it also links with other skills such as time, weather and the seasons. It’s important for children to understand that fruit and vegetables naturally […]
An Interview for UK Health Radio
Finding the roots of chronic fatigue is literally a rollercoaster of discovery. Each case has to be looked at individually in order to help empower the person achieve optimal recovery. Dr Sarah Myhill is a leading expert who specialises in […]
Statistics suggest there are 5.4 million people living with asthma in the UK, with 1 in 11 children suffering from the condition. Asthma related symptoms range from relatively mild cases of breathlessness and chest tightness to severe attacks. Triggers for attacks can take many forms with research […]
In our quest for the ‘ideal’ diet and optimal health the Mediterranean diet has long been recognised as an influential model for a number of reasons but one key component that appears across the Mediterranean and has been widely researched is Olive Oil. Two leading experts in this […]
Water is essential for life and is critical for a whole host of different functions in the body. The importance of keeping children well hydrated and drinking water throughout the day can often be underestimated. Ensuring fluids are always available, encouraging sipping, and understanding how food can help […]
Brilliant Autumnal guest recipe from Charlotte Pike.Kimchi is an essential component of Korean cuisine, as it is served with almost every meal. It is still made in the autumn, in a UNESCO-protected process called Kimjang, when families come together to make their own recipes, which are […]
Being fascinated in food and its many benefits I have read and researched a great deal about fermented foods and the impact such foods have on our health especially our digestive and immune systems. I recently attended a talk by Charlotte Pike who has just written the book […]
