Looking for healthy, tasty food that the whole family will enjoy is important. Using a traditional cake recipe of white flour, sugar, margarine and eggs or even a ready prepared mix alongside sugary toppings isn’t the most nutritious option. Finding healthier alternatives is always possible by just […]
Recipes Archives - Page 6 of 6 - The Food Teacher
Growing Healthy: Farm to Fork
“Back to basics” is a common theme throughout education and if we are to lay down foundations for teaching about food, the process is no different. The fundamental basis for educating children about nutrition has to begin with food and ensuring they understand the source; is it a […]
How can I encourage my child to eat salad?
Many health pioneers and advocates promote the benefits of a raw food diet to improve health and general well being. As a parent this knowledge reinforces our desire to encourage our children to eat more raw food in their diet and during the summer salad is high on […]
Stay Healthy on Holiday
Stay Healthy when travelling by air
Boosting your family’s immune system before you board a plane is a great way to prepare for your trip. It’s easy to catch a cold on a plane, so maintaining a high level of immunity is essential to […]