Whether it is a small treat after dinner, or a major celebration like Easter, Christmas, (or Mothers Day…hint, hint), there are many occasions where chocolate plays a role in our lives. The quality of chocolate varies significantly, with many high in sugar, fat and preservatives but if […]
Family Archives - Page 8 of 10 - The Food Teacher
Mother’s Day Recipe and Gift Box!
Make Mothers Day Special with this raw chocolate recipe and gift box template.
Someone made these for me last year and they were delicious.
Perhaps pass on the link and then keep your fingers crossed!
Mother’s Day Recipe and Gift Box […]
**WIN** Raw Chocolate Making Kit for Mother’s Day
Have you ever made raw chocolates? They are so easy to make, provide an opportunity to experiment with flavour and are also reputed to be bursting with nutrients.
To celebrate Mother’s day in the UK we have teamed up with Choc Chick to offer one […]
Pecan Berry Granola
This is a delicious, wheat free recipe, ideal for the whole family. Sweetened naturally with dried berries, vanilla, cinnamon and maple syrup.
This recipe also contains buckwheat which contains both soluble and insoluble fibre. This may help cholesterol balance, blood sugar levels and gut health.
Prep time […]
Power to Immunity!
As the weather changes it’s that time of year when people are suffering from sniffles and sore throats and top tips for supporting immunity have become hot topic. Children’s immune systems are challenged every day so supporting their immunity is fundamental for optimum health.
Research suggests […]
Simple Pancake Swaps!
Looking for healthy, tasty food that the whole family will enjoy is important. Using a traditional pancake recipe of white flour, salt and eggs or even a ready prepared mix alongside sugary fillings and toppings isn’t the most nutritious option. Finding healthier alternatives is always possible by […]
**WIN** Andrew James Food Processor & Slow Cooker
A few weeks ago I asked Facebook followers if they could choose a kitchen appliance they would love to win what would it be. The number of comments was phenomenal and a slow cooker and food processor came out on top.
To celebrate the launch of my new […]
Apricot & Banana Almond Loaf
This is a delicious, wheat free recipe, ideal for the whole family. Sweetened naturally with apricots, banana and maple syrup.
Apricots are high in fibre and contain many nutrients including vitamin C and E, zinc and copper so reputed to benefit eye and skin health.
Prep time […]
Can Food and Nutrition help Asthma?
Statistics suggest that 1 in 11 children suffer from Asthma in the UK, so it’s no surprise I frequently get asked what, if anything, can help. Over 4 million adults and 1.1 million children experience different Asthma related symptoms ranging from relatively mild cases of breathlessness […]
Hemsley & Hemsley – Flower Power Pizza
Fantastic guest recipe from Hemsley & Hemsley. A delicious pizza base made with cauliflower and protein rich ingredients such as almonds, egg and buckwheat. Simply add the tomato sauce base and toppings of your choice. Doubling the recipe to freeze one is also a great idea.
Extracted from […]
**WIN** The Autism Book from The Autism Food Club
With current research suggesting there are anywhere between 1 in 50 to 1 in 88 autism cases in children the prevalence is now much more common. Despite this fact, ongoing research continues to try to determine causes and potential approaches, which may be beneficial for the condition with […]
Gluten-free Pumpkin Pie
Thanksgiving and Christmas are traditionally times when many countries enjoy pumpkin pie. Finding a recipe that is gluten-free and delicious isn’t always easy, so here’s hoping this recipe won’t disappoint. This time of year brings many delights in the kitchen and making some healthy […]