Healthy vision is one of our fundamental five senses; it is the key to our perceptions, our ability to interpret the world, and to connect with it. Our eyesight engages us socially, enables us to non-verbally communicate, learn, understand others, care for ourselves and supports our independence […]
All Archives - Page 2 of 8 - The Food Teacher
Eat to Outsmart Cancer
An Interview for UK Health Radio with Jenny Phillips
The prevalence of cancer today is high and understanding more about prevention and even beneficial strategies post diagnosis can be invaluable in supporting long-term health. Jenny Phillips has her own story to share having been diagnosed […]
How to Support the Reluctant Eater
Many children experience a level of reluctance around certain foods at some point in their development. The transition to solid foods is not always straightforward and new colours, textures and tastes can challenge familiarity. This uncertainty can also provide an opportunity for toddlers and children to assert a […]
The Best You
An interview for UK Health Radio with Bernardo Moya
The popular The Best You Expo kicks off in March at Excel, London on 4th and 5th March. It’s an arena of personal development for everyone, everywhere on a grand scale. The inspiration behind this event […]
Food for Love this Valentines
An interview for UK Health Radio with Amy Reiley
With Valentines on February 14th, food and love are hot topics. Amy Reiley is an aphrodisiac food authority with a Master of Arts in Gastronomy from Le Cordon Bleu. Through her company, Life of Reiley, Amy has […]
Why Children Should Eat Fish
The news about which foods are healthy and nutritious for us is constantly hitting the headlines. With concerns around escalating childhood obesity, tooth decay and chronic disease in children, understanding more about foods that have outstanding health benefits is beneficial. Eating fish regularly has been long regarded as […]
Get it Right this January!
An interview for UK Health Radio with Zoë Harcombe
After the festivities and often indulgences of Christmas many people start the New Year with a desire to become healthier and fitter. We can become surrounded by marketing promoting fitness devices, classes, clothing, recipes, superfoods and programmes […]
Evolution of Medicine
An interview for UK Health Radio with Patrick Holford
The holidays are often a busy, hectic time but can provide an ideal opportunity to take a step back from our usual routines in life. It can be a chance to reflect on the last twelve months […]
Digestion: You are what you Absorb
A healthy digestive system is fundamental for our optimal health. Helping children to understand this and talk about this process is invaluable and establishes an early understanding about the importance of the food and drink we eat. Our digestive system can be compared to a river that runs […]
Evolution of Medicine
An interview for UK Health Radio with James Maskell
Healthcare has changed considerably over the last few years and disillusioned doctors and medical professionals have been hot topic in the media for a number of years. With recent strikes in the UK amongst Junior doctors an […]
Depression: What it is and what can we do?
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We are living through a Depression epidemic with diagnosable mental health illnesses on the rise especially in young people. Statistics suggest that nearly 80,000 children and young people are seriously depressed with about 8,700 of those aged between 5 and 10. This […]
Achieve Abundant Energy
An Interview for UK Health Radio
Lack of energy is an ongoing sign and symptom presented by so many individuals. Some people feel tired on waking or suffer from slumps in energy levels throughout the day. Coping with life’s stresses and strains can also […]