supplements Archives - The Food Teacher

What happens to your body during Menopause?

July 5, 2021
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Menopause is currently hitting the headlines with a call for a ‘menopause revolution’ supporting increased education, workplace policy, medical school training, public health messaging and inclusion in school curriculums. It is a very important life stage for a woman, since there are significant changes that can […]

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The Food Teacher Digestive Enzymes Vitae

Digestive Enzymes in your First Aid Kit

March 2, 2021
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Should we include digestive enzymes in our first aid kit?

Flatulence? Bloating? Heaviness after eating? Does it sound familiar?

Digestive enzymes and their power to improve digestion is certainly worth knowing a little about and may offer support as pubs, restaurants and social events open up […]

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