digestion Archives - The Food Teacher

Bloated? Why do I feel bloated all the time?

July 19, 2021
|
0 Comments
|

Thanks to Katie Wheaton (Dip NT, mBANT CNHC) from Optibac for her guest blog about this common digestive symptom and how to beat the bloat.

Bloating is an uncomfortable and tight feeling of fullness in the stomach or abdomen, which may also be accompanied […]

Read more
The Food Teacher Digestive Enzymes Vitae

Digestive Enzymes in your First Aid Kit

March 2, 2021
|
0 Comments
|

Should we include digestive enzymes in our first aid kit?

Flatulence? Bloating? Heaviness after eating? Does it sound familiar?

Digestive enzymes and their power to improve digestion is certainly worth knowing a little about and may offer support as pubs, restaurants and social events open up […]

Read more