£45.00

This Food Teacher™ Nutrition Box has been compiled to support women and promote optimal health. The range and combination of nutrients included focus primarily on hormonal balance, alongside bone, brain and heart health.

Within the box you will find (*see full ingredient list below):

• * Women’s Multivitamins (30 tablets) from Nutriadvanced are designed for female health with targeted plant-based phytochemicals, which provide support for hormone balance, bone health and protection against oxidative stress, which can cause premature ageing.
• * Eskimo 3 Fish Oil (105 capsules) from Nutriadvanced is a pure and fresh fish oil, which provides a healthy source of omega-3 fatty acids EPA and DHA, which contribute to normal function of the heart, brain and vision.
• * Organic Flaxseed (200g) from Linwoods is also a source of omega-3, which contributes to the maintenance of normal blood cholesterol levels. It also contains oestrogenic properties, which may support menstrual regularity, PMS symptoms, reduce the risk of osteoporosis and be beneficial during and after menopause. 1-2 tbsp. of ground flax can be added to porridge, smoothies, soups, stews or salads daily.
• * ‘Turmeric Gold’ tea from Pukka is a golden organic blend of the finest Indian turmeric, lemon fruit & whole leaf green tea. Turmeric can be beneficial for women as it also has weak oestrogenic properties, is highly anti-inflammatory and may be beneficial for mild depression.

If you are interested in a more bespoke supplement plan and personalised programme please consider a consultation at The Food Teacher Clinic.

These items will be packaged and delivered, within the UK only.

*Full ingredient list suitable for vegetarians (please use hyperlinks to products for more detailed information): 

* Women’s Multivitamins (Nutriadvanced) : Vitamin A (beta-carotene) (5000IU) 1500 µg RE*, Vitamin C (ascorbic acid) 250 mg,Calcium (carbonate, pantothenate, citrate) 11.5 mg,Vitamin D3 (cholecalciferol) (1000IU)  25 µg, Vitamin E (mixed tocopherols) 200 mgof which alpha tocopherol  70 IU, Vitamin B1 thiamin HCl) 50 mg,Vitamin B2 (riboflavin) 30 mg,Vitamin B3 (niacinamide) 30 mg, Vitamin B6 (pyridoxine HCl) 50 mg, Folate (as 5-MTHF) 400 µg, Vitamin B12 (methylcobalamin) 400 µg Biotin 50 µg, Pantothenic Acid (calcium pantothenate) 25 mg, Iodine (potassium iodide/kelp) 200 µg, Magnesium (citrate) 25 mg, Zinc (oxide, citrate), 20 mg Selenium (selenomethionine) 55 µg,Copper (aspartate) 6 µg,Iron (bisglycinate) 5 mg, Manganese (citrate) 18 µg, Chromium (picolinate) 50 µg, Molybdenum (sodium molybdate) 100 µg, Choline (bitartrate) 20 mg, Potassium (citrate) 10 mg, Vitamin K2 (menaquinone) 90 µg, Boron 1000 µg Pomegranate Fruit Extract (Punica granatum) (standardised to 40% ellagic acid) 100 mg, Broccoli Powder (Brassica oleraceae) 100 mg, DIM/ Diindolylmethane 10 mg. Nutritional Information

*Eskimo 3 FishOil (Nutriadvanced) :Each 3 capsules typically contain: Omega-3 Fatty Acids* 500 mg Providing: EPA (eicosapentaenoic acid) 240 mg, DHA (docosahexaenoic acid) 160 mg, Natural Vitamin E (mixed tocopherols) 4.5 mg. Nutritional Information

*Linwoods Flaxseed (Linwoods) : 100% Flaxseed, Allergy Advice: May contain traces of seasame seeds, nuts and soya. Suitable for Vegetarian and Vegan Diets. Dairy Free. Nutritional Information

*Turmeric Tea (Pukka) : 100% organically grown and ethically sourced ingredients: Turmeric root (40%), Suoi Gang green tea (20%), licorice root, cardamom pod, lemon Vana tulsi leaf, lemon essential oil flavour (6%), lemon whole (6%).