Nutrition Boxes - The Food Teacher

Jul 7

//Save the date- 🚶‍♂️🧬 GET INSIDE YOUR

//Save the date- 🚶‍♂️🧬 GET INSIDE YOUR MICROBIOME!//
Ever wondered what goes on inside your gut? Now’s your chance to walk through a giant inflatable gut in the heart of London! 😮

📍 Paternoster Square
📅 22–27 September 2025
🎟️ FREE Entry

Step inside The Great Gut – the centrepiece of Inside Out, a brand-new festival dedicated to gut health, the microbiome, and how what we eat affects our mind + body. 💡🍏🧠

Expect:
👩‍⚕️ Expert talks
🥗 Nutrition advice
🏫 Community links
🧠 Mental + physical wellbeing insights
👨‍👩‍👧 Family-friendly fun!

Let’s make gut health visual, fun, and unforgettable! 💪🦠

#InsideOutFestival #TheGreatGut #GutHealthMatters #MicrobiomeMagic #HealthyInsideOut #PaternosterSquare #LondonEvents #WellbeingFestival #EatWellLiveWell #InflatableGut #HealthAwareness #NutritionalTherapy #HealthyLiving #CityOfLondonEvents #GutFeeling #WellnessWeek #MindBodyHealth #PreventativeHealth #KefirAndBeyond ...

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May 2

//Prevention or Prescription from @phcukorg //Th

//Prevention or Prescription from @phcukorg //

This promises to be a fantastic conference with an amazing line up of speakers.
Whether you’re a healthcare professional, a patient, or simply health-curious, this is your opportunity to learn, connect, and be inspired by pioneers in the field of preventative medicine.
World-renowned speakers including @thomasseyfriedbc @drericwestman , Mark Cucuzzella, Dr David Unwin, @anthonychaffeemd, Dave Feldman, Matthew Phillips, Dr. Isabella Cooper, and @patrickholford.uk

Explore real-world results in reversing Type 2 diabetes, improving metabolic health, cancer support and challenging conventional guidelines.
Connect with a community focused on prevention, not just prescription.
Leave empowered with actionable insights for your health or practice.
Follow link in bio 👆🏻to book your place.
#health #nutrition #keto #reversediabetes #integrativeoncology #cancermetabolicdisease ##lowcarb #ozempic #wegovy #mitochondria @drchatterjee @caldesiinmarylebone @thebennettfoundation @wearegoodphats @ion_nutrition @wearefudi ...

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May 2

//Women’s Wellness Supper Club// So excited to s

//Women’s Wellness Supper Club//
So excited to share I have teamed up with Sofia Gallo (@in_cucinacon_sofia ) of @masterchefuk fame, who is a fantastically creative Private Chef and Food Writer to offer an amazing supper club. Huge thanks to @thecoalhatch #woburnsands for hosting. In cucina con Sofia has created an amazing menu linked to the evenings theme to support your body through menopause, manage stress, improve gut health, and boost energy through food and lifestyle habits.
Would love to see you there and I myself can’t wait to sample Sofia’s amazing seasonal delights (😋)
Booking link in bio 👆🏻
#womenshealth #menopause #eatwell #ManageStress #eatseasonal #lifestyle #nutrition #nutritionaltherapy #MasterChef #privatechef #foodwriter #healthcoach #chocolate ...

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Apr 21

//Ramen Bowls//
After a fantastic Japanese 🇯🇵 trip including an amazing cookery class with @experieat.jp we enjoyed home made ramen with soba (buckwheat) noodles, marinated chicken, soft boiled marinated eggs, mushrooms, ginger and plenty of greens 😋 Gyoza making is the next step! Huge thanks to @experieat.jp #japan #japanese #japanfood #ramen #ramennoodles #tokyoblossom #osakajapan #gyozas #thefoodteacher ...

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Feb 14

Loving the love seat #happyvalentinesday @gardensq

Loving the love seat #happyvalentinesday @gardensquareshoppingcentre #loveletchworth ...

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Feb 3