£600.00
A genetic Health and Fitness Profile enables you to focus on a health goal utilising the results of a functional test to develop a more personalised approach to address your needs.
This will use your unique genetic profile to discover the best diet and fitness plan that suits your body. Your genes cannot change but you can impact on your body through your diet and lifestyle and this test arms you with the information to make informed choices to improve your health and wellbeing.
This profile package includes a test to identify your genetic information and includes a pre-test telephone consultation (15 minutes) and 2 consultations (1 hour initial and 45 minute follow up) with a Food Teacher Registered Nutritional Therapist face-to-face, via Skype/Facetime or over the phone.
Pre-test Telephone Consultation
The 15-minute telephone consultation is an opportunity to check that you have selected the best profile for you and discuss your health goal. The test procedure is then explained and a provisional date for the initial consultation is agreed. Your test will then be delivered, completed by you at home and then sent to the laboratory. You will also receive a detailed questionnaire from The Food Teacher to be completed and returned via email prior to your consultation date.
Fitness and Health Genetic Test
The test focuses specifically on two realms of genetic science; exercise genomics and nutrigenomics, with the aim of helping identify the strengths and weaknesses in your diet and fitness levels. The test requires a simple swab of saliva and a short questionnaire.
Diet results include recommended nutrient overview, food sensitivities (salt, alcohol, caffeine, gluten, lactose), carbohydrate levels, saturated fat sensitivity and anti-oxidant need.
The fitness part of test will help you to understand the type of fitness and exercise that will optimise your body’s abilities. The test covers power/endurance response, aerobic potential (VO2 Max), recovery speed and injury risk.
Initial Consultation
1-hour consultation to discuss and review test results, questionnaire, medical history, eating habits and lifestyle. Agree priorities and develop a bespoke programme including food and lifestyle to address your health goal.
Follow-up Consultation
After an implementation time of 4-6 weeks a 45-minute follow-up consultation takes place to review health and progress. A revised programme is developed to support on-going change.
Please note: Please ensure you enter a valid email address at check out.
Please email info@thefoodteacher.co.uk with any queries.
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