£3.50

‘Over 150 Facts and Top Tips for Family Health, Stress, Immunity & Weight‘ (Download Version)  promote optimal family health, and strategies to manage weight, immunity and stress. The benefits of each tip are explained alongside strategies to implement. They have been written to educate, inspire and positively impact on your family’s health over time.

These facts and tips are brought to you by Katharine Tate, The Food Teacher, who has worked as a teacher and education consultant internationally in primary and secondary schools for over 20 years. As an award winning registered nutritional therapist and author, Katharine combines her unique eduction and nutrition expertise to offer schools, organisations and families advice, education programmes, practical workshops and individual/family clinical consultations.

Other Mini-books in the series include: Fertility, Sports Nutrition, Hormone Balance, Brain Health, Ageing, Digestive Health, Teens and Students.

Size: 11×21 cm

ISBN: 9780995655249

Pages: 80