This is a super simple and quick dairy-free pudding, which is light, nutritious and delicious. Avocados are a rich source of beneficial mono saturated oils, which are thought to contribute to our circulatory health and healthy joints. Their high levels of antioxidants and their anti-inflammatory properties are also great for brain health, skin and eyes.
This recipe also works well in packed lunches too as nut free. Prep time: 5 minutes Cook time: 0 minutes Serves: 2-4