Lime & Avocado Mousse

This is a super simple and quick dairy-free pudding, which is light, nutritious and delicious.

Avocados are a rich source of beneficial mono saturated oils, which are thought to contribute to our circulatory health and healthy joints. Their high levels of antioxidants and their anti-inflammatory properties are also great for brain health, skin and eyes.

This recipe also works well in packed lunches too as nut free.

Prep time: 5 minutes Cook time: 0 minutes Serves: 2-4

1. Blend the avocado flesh with the coconut oil, maple syrup and the lime juice.
2. Stir in half the zest and spoon into small ramekins/shot glasses.
3. Sprinkle with grated chocolate and remaining zest.
4. Refrigerate until ready to serve.

Enjoy!