Child Friendly Liver Pate

Recipe

Category
Main Meals, Snacks

Description

Liver is a powerhouse of nutrients and a child friendly recipe makes it accessible!

Packed with iron and B12 important for healthy blood cells and for providing energy. It’s also a great source of protein and Vitamin A supporting immunity as well as our skin and eyes. Chicken livers are also high in folate which supports our digestion and nervous system.

Prep time: 15 minutes Cook time: 15 minutes Serves: 4

Method

  1. Heat the butter and add all the ingredients except the juice and jelly.
  2. Heat for 5-10 minutes until the liver is cooked.
  3. Add the apple juice and simmer for an additional 10 minutes.
  4. Remove the bay leaf and pulse in a food processor until smooth.
  5. Spoon into a glass jar or serving ramekins.
  6. Gently heat the redcurrant jelly and pour on top.
  7. Serve with oats cakes/rye bread/sourdough or homemade seed slice.

Enjoy!