£99.00

Starting September-December 2026 The Metabolic Way is a transformative 6-session online evening group programme. It’s been is designed to help you reclaim your energy, rebalance your hormones, and improve metabolic markers using a food-first, lower-carb approach that works with your body.

When your metabolic health is optimal, it means your body is using food for energy efficiently, keeping your blood sugar, insulin, cholesterol and blood pressure at healthy levels, giving you steady energy throughout the day and supporting a healthy weight, good mood and improved sleep.

Across 6 expert-led sessions (1.5 hours each), you’ll receive both practical tools and foundational knowledge to help you improve your metabolic health and implement lasting change.

The 6 Autumn sessions will be held live online via Zoom on Thursday 24th September, Thursday 8th October, Thursday 22nd October, Thursday 12th November, Thursday 19th November and Thursday 3rd December at 7.00-8.30pm GMT.

Sessions will be recorded and recording will be shared if you miss an evening.

For more detailed information about the programme content visit: www.themetabolicway.com

For any queries please email info@thefoodteacher.co.uk