Jerusalem Artichoke and Mushroom Soup
Recipe
- Category
- Main Meals, Seasonal, Side, Soup
Description
Jerusalem artichokes are a root vegetable from South America and are only available from November to March. They are a great food for digestive health. Rich source of which feeds beneficial bacteria in the intestines, which is why they’ve been given the nick name fartichokes! Prep time: 10 minutes Cook time: 30 minutes Serves: 4
Ingredients
- 25g porcini mushrooms (dried)
- 1 onion, chopped
- 1 tbsp. extra virgin olive oil/coconut oil
- 1 garlic clove, chopped
- 150g mushrooms, sliced
- 400g Jerusalem artichokes, peeled and diced
- 1 tsp. Bouillion (stock powder)
- 1 tsp parsley for topping
Method
- Cover and soak the porcini mushrooms in hot water.
- Heat the oil in a pan and cook the onions and garlic until soft.
- Add the sliced mushrooms and cook for a few minutes.
- Add the artichokes, water, stock and drained mushrooms. Simmer for 30 minutes until artichokes are soft.
- Blend until smooth.
- Serve with parsley.
Enjoy!
