A delicious, refreshing smoothie ideal for snack time or breakfast.
It's also perfect before exams, hectic and busy days as teeming with beneficial brain nutrients.
The spinach is high in folate which can be beneficial for memory and concentration alongside the flavonols in the blueberries which may help to cleanse the body, keeping the brain active and healthy. The almond milk and seeds are also great fats for the brain and may also support a happy mood.
Prep time: 5 minutes Cook time:- Serves: 1-2